It’s an unwritten rule: Your best talent is your resilience

You have earned every bit of your success, yet with few moments to pause, look around, and enjoy it. Indeed sometimes it feels as though every new accomplishment breeds stressors for the mind.

If you have noticed that work challenges are beginning to have an impact on your life, it might be time to talk. Essential Conversations will help you to make sense of why and how this happens, and to put a strategy in place to help disperse existing stress and to help you manage future stress factors in a way that works for you.

Whether you are a leader, manager, or expat, Essential Conversations is the place for you.

  • We take a strength-based approach to assessing and helping you coping more efficiently with stress.

  • We help you to untangle and uproot the underlying issues that may prevent you from performing at your best and reaching optimal outcomes.

  • We can help with the transition into a better work-life balance.

  • Essential Conversations offers one-to-one sessions and a suite of helpful tools and programs to help you overcome stress, and turn around feelings of being overwhelmed.

  • We collaborate with other experts, specialists and health practitioners for a rounded conversation.

Conversations are essential. And sometimes we need to have that first conversation in order to move forward.